Balancing Emotions

Service Description

Let’s face it—managing emotions during difficult co-parenting moments can feel overwhelming. This workshop is designed to tackle what so many of us experience but don’t often get to discuss in-depth. Unlike our regular co-parenting course, this 2-hour session focuses entirely on the emotional side of co-parenting, giving you practical tools to approach conflict with confidence and composure. We’ll dive into techniques like De-catastrophizing and replacing “should” statements, along with other powerful strategies to build emotional resilience and create a healthier co-parenting dynamic. This is a chance to explore the emotional challenges unique to co-parenting and gain insights that can make a real difference—for you and your children. All participants will receive a workbook for ongoing support and growth. Secure your spot today—you deserve the tools to succeed!